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Care goes beyond the session...

Below you’ll find a curated list of trusted resources to support your

mental health and day-to-day well-being. 

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Trusted External Providers
We’ve begun building a list of carefully vetted providers and programs, including psychiatric medication management. Over time, this section will grow to include referrals for substance use treatment centers, inpatient mental health programs, and other specialized services.​

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Recommended Apps
These apps are selected to help you build coping skills, manage stress, and support daily functioning. Each recommendation is based on clinical insight and user feedback.

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Useful Links

This section includes links to reputable organizations that offer mental health education, advocacy, support groups, and community resources. These sites can be helpful for individuals seeking connection, information, or guidance beyond the therapy space.

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Book Recommendations
A growing list of thoughtful, therapist-approved reads to deepen your understanding of mental health, healing, and personal growth.​

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This page is updated regularly—check back often for new additions!

Doctors Discussing Notes
Girl in Wheelchair
Man Trying App

Trusted
External 
Providers

 

Carefully vetted specialists and support your mental health journey. 

Continue to check back as we will update this list!

Adams Mental Health proudly endorses Jennifer Anderson, PMHNP, for those seeking psychiatric medication support. With a compassionate, client-centered approach and a background spanning education, detox nursing, and psychiatric care, Jennifer brings both warmth and expertise to her practice. She offers thoughtful, evidence-based treatment for ADHD, anxiety, depression, substance use, and more—always honoring each client’s unique experience and goals. We trust Jennifer to provide care that is inclusive, affirming, and grounded in genuine partnership.

Contact

Jennifer Anderson, PMHNP

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Online​ 

wethrivepsychiatry.com

click here:        

Phone

480.849.9201

Helpful Apps 

Each recommendation is based on clinical insight and user feedback.

Useful Links

Explore trusted organizations for mental health education, advocacy, support, and community connection beyond the therapy room.

NAMI (National Alliance on Mental Illness)
Education, support groups, and advocacy for individuals and families.

Alcoholics Anonymous

Meeting finder, local resources, and newcomer support.

UMOM New Day Centers
Emergency shelter and transitional housing for families and women.

one•n•ten
LGBTQ+ youth programs, housing support, wellness groups, and drop-in centers.

PFLAG

Family and ally support for LGBTQ+ individuals.

aaaaa_logo-1024x575_edited.jpg
Living in a female body, a Black body, an aging body, a fat body, a body with mental illness is to awaken daily to a planet that expects a certain set of apologies to already live on our tongues. There is a level of “not enough” or “too much” sewn into these strands of difference.

— Sonya Renee Taylor, Your Body is Not an Apology

Valuable 
Reads

Deepen your understanding of mental health, healing, and personal growth.
Pillow and Blanket on Couch

​In-Person Sessions Available​

2266 S. Dobson RoadSuite 200 - Office 253Mesa, AZ 85202

15150 W Park Place Suite 215 - Office 2077 Goodyear, AZ 85395

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Telehealth Available for Arizona Residents​​

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New Client Scheduling Form

We look forward to working with you!Please allow 24-48 business hours for requests to be processed.

Get in Touch With Us

Email:

info@adamsmentalhealth.com

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Call or Text:

480.447.6537 

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Fax:

480.452.0242

2025 MindByMya LLC.

All rights reserved.​

If it has been difficult to carry- ask yourself,
"Why am I still carrying it?"

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Start the process of healing today!

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