Team Members

Mya is the Founder and Clinical Director of Adams Mental Health, with over a decade of experience in the mental health field. With specialized training in DBT and ADHD, Mya founded the practice with the dual purpose of providing accessible, high-quality therapy to clients while also fostering the development of therapists' skills and professional growth. She is deeply committed to helping individuals navigate their challenges and achieve lasting personal growth, and is known for her down-to-earth, empowering approach.

Alejandra (Alex) is a bilingual counselor (English/Spanish) passionate about helping individuals navigate life's challenges with culturally responsive care. Specializing in anxiety, depression, trauma, PTSD, OCD, and mood disorders, she uses a person-centered approach to empower clients. Alejandra (Alex) es una consejera bilingüe (inglés/español) apasionada por ayudar a las personas a navegar los desafíos de la vida con atención culturalmente receptiva. Especializada en ansiedad, depresión, trauma, TEPT, TOC y trastornos del estado de ánimo, utiliza un enfoque centrado en la persona para empoderar a los clientes.

Benjamin (Ben) is a compassionate therapist specializing in empowering young adults and adults navigating life's challenges. With particular expertise in social anxiety/anxiety and ADHD. Ben creates a collaborative, growth-oriented environment where clients can explore obstacles to launching into adulthood with confidence. He works with individuals facing anxiety, depression, relationship difficulties, and the uncertainties that come with major life changes.

Donella, a first-generation multiracial therapist with immigrant roots, is passionate about breaking mental health stigmas and creating inclusive healing spaces. A trained Brainspotting practitioner, Donella integrates evidence-based and holistic approaches—including CBT, DBT, and mindfulness—to support clients from diverse backgrounds, including BIPOC communities, LGBTQIA+ individuals, trauma survivors, and those navigating addiction or chronic illness. She specializes in cultural awareness and childhood trauma, viewing therapy as a collaborative journey toward empowerment and lasting growth.

Tawny skilled and experienced therapist with over a decade of work supporting clients through challenges like substance use, PTSD, mood disorders, and anxiety. She specializes in emotion regulation and draws from CBT, DBT, EMDR, and other evidence-based practices to empower individuals of all ages. Tawny creates a supportive, client-centered space focused on building resilience, self-awareness, and lasting change.

Karina is a compassionate clinician with over 20 years of experience supporting marginalized and underserved communities through trauma-informed, social justice-oriented care. Karina integrates diverse therapeutic approaches to address trauma, addiction, anxiety, and a wide range of mental health challenges. Her work emphasizes empathy, empowerment, and creating safe spaces for healing, and she has contributed to the field through research on vicarious trauma and art-based treatments published in professional journals.

Riley is a compassionate Licensed Master Social Worker who specializes in working with adolescents and young adults facing challenges related to substance use, self-esteem, and personal growth. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques, Riley creates a safe, collaborative space where clients can develop practical coping tools and build resilience. He integrates his background in sports to help clients build discipline and focus, empowering them to achieve meaningful, lasting change.

Camille is a thoughtful and skilled therapist specializing in grief, addiction, trauma, and neurodiversity. With a background in school counseling and crisis intervention, she supports children, teens, and adults—especially LGBTQIA+ individuals—using client-centered, trauma-informed approaches like CBT and DBT. Camille creates a safe, inclusive space for healing, resilience, and growth.

ben is a compassionate therapist with a background in counseling and communication, dedicated to helping individuals build healthier relationships with themselves and others. He specializes in working with men, college students, LGBTQIA+ and BIPOC individuals, addressing issues like anxiety, depression, identity, and life transitions through ACT, CBT, self-compassion, and solution-focused approaches.

Jennifer is a talented therapist who specializes in helping individuals, couples, and families navigate anxiety, depression, trauma, relationship issues, and life in general. Grounded in narrative and trauma-informed approaches, She collaborates with clients to explore their stories, uncover strengths, and open space for new possibilities to emerge. Her style is warm, conversational, and deeply respectful of each person's unique experiences.

Sarah is a compassionate and creative therapist specializing in play therapy, adoption, foster care, and childhood trauma. With experience in family systems and trauma-informed care, she supports children of all ages, adoptive families, and caregivers navigating complex emotional journeys. Sarah also provides professional training for educators and community professionals. She creates a warm, child-centered space where families build connection, resilience, and healing.

Drew, Practice Manager at Adams Mental Health, is dedicated to handling your administrative needs and navigating insurance complexities. He advocates for clients to resolve insurance issues and is available to answer questions or help connect you with the right therapist for your needs.