Kathleen Tyrakoski MA, LAC

Kathleen Tyrakoski, MA, LAC earned her Master of Arts in Counseling Psychology from West Texas A&M University in 2023. Her commitment to fostering authentic therapeutic relationships and her dedication to supporting underrepresented communities reflect her belief that compassionate, culturally informed care is essential to true healing.

Kathleen is a dedicated, first-generation Filipino-American counselor committed to creating a compassionate, inclusive, and culturally responsive space where clients feel truly seen, heard, and supported. Understanding that cultural identity and lived experiences are fundamental to the healing process, Kathleen approaches therapy with deep sensitivity, empathy, and genuine respect for the diverse backgrounds her clients bring to their sessions.

With a background rooted in trauma-informed care and crisis stabilization, Kathleen has developed a nuanced understanding of how acute mental health challenges impact individuals and families. Her experience working with people experiencing crisis—helping them regain safety, stability, and hope during their most difficult moments—has shaped her compassionate approach to even the most complex clinical presentations.

Throughout her career, Kathleen has worked with a wide range of individuals, including children, teens, and adults navigating anxiety, depression, addiction, trauma, and emotional distress. She specializes in creating therapeutic relationships that honor each person's unique story while providing practical, evidence-based support for lasting change. Kathleen integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build concrete tools for growth, resilience, and emotional regulation.

Kathleen believes deeply in the power of cultural humility and the importance of meeting clients where they are. Her therapeutic approach is collaborative and strengths-based, ensuring that clients feel empowered in their healing journey rather than pathologized or misunderstood. She strives to create a space where clients can explore their identities, process their experiences, and move toward meaningful, lasting change—one small victory at a time.